Strength

30 min Strength Roll Call: Full Body

30 min · with Rebecca Kennedy · 13 March 2023 · 7.3/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 11 songs

1. Hello Good Morning (Remix) (feat. Nicki Minaj & Rick Ross) - Diddy - Dirty Money, Rick Ross, Nicki Minaj
2. Pop Style - Drake
3. 1985 (Intro to "The Fall Off") - J Cole, J Cole
4. A Milli (SIDEPIECE Remix) - Lil Wayne, SIDEPIECE
5. I Know - Post Malone
6. ROXANNE - Arizona Zervas
7. INDUSTRY BABY - Jack Harlow, Lil Nas X
8. Don't do it - Leikeli47
9. Damn! (Club Mix) (feat. Lil' Jon) - Young Bloodz, Lil' Jon
10. Que Calor (feat. J Balvin & El Alfa) - J Balvin, Diplo, Major Lazer, El Alfa
11. Psycho, Pt. 2 - Russ

Featuring Drake, Lil Wayne, Nicki Minaj, J Balvin