Bike Bootcamp

45 min Bootcamp: 50/50

45 min · with Cliff Dwenger · 26 March 2025 · 7.3/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 13 songs

1. Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
2. Family Affair (Dance For Me) - David Guetta
3. Pump It - The Black Eyed Peas
4. Shake That (feat. Nate Dogg) - Eminem, Nate Dogg
5. Physical - Dua Lipa
6. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
7. Get the Party Started - P!NK, P!NK, P!NK
8. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
9. Hustler's Anthem 09 (Clean) (feat. T-Pain) - T-Pain, Busta Rhymes
10. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
11. Do Ya Thang - Ice Cube
12. Good Feeling - Flo Rida
13. Sexy Ladies - Justin Timberlake

Featuring David Guetta, Beyoncé, Nicki Minaj, Dua Lipa