Running

20 min HIIT Run

20 min · with Hannah Frankson · 6 March 2024 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. West Coast - OneRepublic
2. Nothing's Real but Love (T2 Mix) - Rebecca Ferguson
3. Tell You Why - Route 94
4. Looking For Love - Disclosure
5. The Most Beautiful Girl In the World - Prince

Featuring Disclosure, Prince, OneRepublic, Route 94