Yoga

20 min Focus Flow: Hips

20 min · with Ross Rayburn · 27 September 2023 · 5.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Let Me Go - Daniel Caesar
2. Wash My Sorrows Away - Budjerah
3. Can You Hear Me (Rework) - Amber Mark
4. Mary Ellen (02) - Isaia Huron
5. Butterfly Effect - Muni Long
6. TO BE LOVED - BERWYN
7. Almost June - Ludovico Einaudi

Featuring Amber Mark, Ludovico Einaudi, Daniel Caesar, Muni Long