Tread Bootcamp

30 min Bootcamp: Core

30 min · with Olivia Amato · 16 November 2020 · 7.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 12 songs

1. Messiah - I See MONSTAS
2. Be Someone (Cristoph Remix) - CamelPhat, Jake Bugg
3. Bounce (Radio Edit) (feat. Kelis) - Kelis, Calvin Harris
4. Fat Bottomed Girls (Album Version) - Queen
5. Ride It (Jonas Blue Remix) - Regard, Jonas Blue
6. All My Love (feat. Ariana Grande) - Ariana Grande, Major Lazer
7. Don't You Worry Child (Radio Edit) (feat. John Martin) - John Martin, Swedish House Mafia
8. Take You Higher (Radio Edit) - Goodwill, Goodwill, Hook N Sling, Hook N Sling
9. I Didn't Know My Own Strength (Daddy's Groove Magic Island Radio Mix) - Whitney Houston
10. Amber - 311
11. I Keep Forgettin (Every Time You're Near) - Michael Mcdonald, Michael Mcdonald
12. Purpose - Justin Bieber

Featuring Ariana Grande, Calvin Harris, Justin Bieber, Whitney Houston