Running

30 min HIIT Run

30 min · with Rebecca Kennedy · 1 March 2021 · 7.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Pump It Up (Extended Mix) [Mixed] - Endor
2. Right Here, Right Now - Pete Tong
3. REDLIGHT - A$AP Ferg, NGHTMRE
4. All My Life - Foo Fighters
5. Death Hammer - Blue Stahli
6. Stay For It (feat. Miguel) - RL Grime, Miguel
7. Since U Been Gone - Kelly Clarkson
8. Be the One (Netsky Remix) - Dua Lipa
9. OTW (feat. 6LACK & Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Khalid, 6LACK

Featuring Dua Lipa, Foo Fighters, Kelly Clarkson, Miguel