
Strength
20 min Rock Bodyweight Strength
No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.
Tracklist · 7 songs
- Can't Stop - Red Hot Chili Peppers
- Mr. Brightside - The Killers
- Lifestyles of the Rich & Famous - Good Charlotte
- All The Small Things - blink-182
- Highway to Hell - AC/DC
- Sk8er Boi - Avril Lavigne
- Here Without You - 3 Doors Down
Featuring AC/DC, Red Hot Chili Peppers, The Killers, blink-182