Strength

10 min Bodyweight Strength

10 min · with Assal Arian · 8 August 2026 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 5 songs

1. Lose Your Love - Rony Seikaly, Nico de Andrea
2. Pump It Up - GotSome
3. Honey - alltalk
4. Dame Más (Gasolina) - Juos, Andruss
5. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill

Featuring Ms. Lauryn Hill, Lauryn Hill, Nico de Andrea, Rony Seikaly