Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 29 April 2026 · 6.1/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. When I Think Of You - Janet Jackson
2. Piece of Me - Britney Spears
3. Do It Well - Jennifer Lopez
4. Try - P!NK, P!NK, P!NK

Featuring Britney Spears, Jennifer Lopez, Janet Jackson, P!NK