Yoga

20 min Chair Yoga

20 min · with Aditi Shah · 17 November 2021 · 4.0/10

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Tracklist · 8 songs

1. Define Me (interlude) - Jhené Aiko
2. Heart-Shaped Box - Amber Mark
3. Breathe Into Me - Marian Hill
4. Silos - Cautious Clay
5. Movement - Hozier
6. I Don't Know - Nick Hakim
7. We (Too) Shall Rest - Ólafur Arnalds
8. Richter: moth-like stars - Ben Russell, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow

Featuring Max Richter, Hozier, Jhené Aiko, Amber Mark