Running

20 min HIIT Run

20 min · with Logan Aldridge · 20 December 2023 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS") - Justin Timberlake
2. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
3. Stronger - The Score
4. Harder, Better, Faster, Stronger - Daft Punk
5. Monkey Wrench - Foo Fighters
6. The Only Exception - Paramore

Featuring Justin Timberlake, Bruno Mars, Foo Fighters, Mark Ronson