Strength

20 min Strength Roll Call: Full Body

20 min · with Logan Aldridge · 11 December 2023 · 6.7/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. You Used to Hold Me - Calvin Harris
2. One Day (Vandaag) (Radio Edit) - Bakermat
3. Easy Love - Sigala
4. OUT OUT (feat. Charli XCX & Saweetie) [DONT BLINK Remix] - Saweetie, Joel Corry, Charli xcx, Jax Jones
5. Get Buck In Here (Album Version (Edited)) (feat. Diddy, Akon, Ludacris & Lil Jon) - DJ Felli Fel, Lil' Jon, DJ Felli Fel, Ludacris, Akon, Diddy
6. Lucky (TikTok Edit) - Lucky Twice, Crystal Rock, Anastasia Rose
7. Always On Time (Album Version (Edited)) (feat. Ashanti) - Ashanti, Ja Rule

Featuring Calvin Harris, Ludacris, Charli xcx, Lil' Jon