Strength

10 min Upper Body Strength

10 min · with Andy Speer · 21 April 2025 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Lay Down Sally - Eric Clapton
2. 20th Century Boy - T. Rex
3. Don't Do Me Like That - Tom Petty and The Heartbreakers
4. Take It Easy (2013 Remaster) - Eagles

Featuring Eagles, Tom Petty and The Heartbreakers, Eric Clapton, T. Rex