Strength

20 min Upper Body Strength

20 min · with Assal Arian · 3 February 2025 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. My Love (Single Version) (feat. T.I.) - Justin Timberlake, T.I., T.I.
2. Get Into It (Yuh) - Doja Cat
3. Me & U (US Version) - Cassie
4. Standing Next to You (USHER Remix) - Jung Kook, Usher
5. ENERGY (feat. Beam) - Beam, Beyoncé
6. Houdini - Dua Lipa
7. The Motto - Ava Max, Tiësto
8. Attention - Charlie Puth, " Kyle, " Kyle

Featuring Beyoncé, Dua Lipa, Justin Timberlake, Tiësto