Yoga

20 min Restorative

20 min · with Chelsea Jackson Roberts · 26 March 2025 · 2.9/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

1. I swear, I Really Wanted To Make A "Rap" Album But This Is Literally The Way The Wind Blew Me This Time - André 3000
2. Chamber Lightness - Brian Eno

Featuring Brian Eno, André 3000