Strength

20 min Mental Health Full Body Strength

20 min · with Ben Alldis · 24 May 2024 · 6.7/10

Join Ben in honoring Mental Health Awareness Month, by cultivating understanding and acceptance in this 20 minute Full Body Strength.

Tracklist · 7 songs

1. You've Got The Love - Florence + The Machine
2. Keeping Your Head Up - Birdy
3. Move on Up (Single Edit) - Curtis Mayfield
4. I Lived - OneRepublic
5. The Middle - Jimmy Eat World
6. Fix You - Coldplay
7. Dancing in the Moonlight - Toploader

Featuring Coldplay, Florence + The Machine, OneRepublic, Birdy