Yoga

20 min Restorative

20 min · with Kristin McGee · 17 April 2021 · 3.2/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 7 songs

1. Song From A Secret Garden - Secret Garden
2. Terms of Endearment - Danny Wright
3. Here, Right Now (feat. Jerry Borgé) [Piano Instrumental] - Joshua Radin, Jerry Borgé
4. Over The Rainbow - Jim Brickman
5. Love Theme from St. Elmo's Fire (Instrumental) - David Foster
6. Rainbow Connection - Relaxation
7. A Thousand Years - The Piano Guys

Featuring The Piano Guys, Joshua Radin, Relaxation, David Foster