Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 13 April 2022 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Let the Sun Shine (Purple Disco Machine Remix) - Milk & Sugar
2. Thrift Shop (feat. Wanz) - Wanz, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
3. Pasilda (Extended Mix) [Mixed] - Melé, Shovell
4. Heaven (David Guetta & MORTEN Remix / Extended Version) - Avicii
5. Habits (Stay High) (The Chainsmokers Radio Edit) - Tove Lo
6. Glue - Bicep

Featuring Avicii, Tove Lo, Macklemore, Ryan Lewis