Running

20 min HIIT Run

20 min · with Matt Wilpers · 8 June 2021 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Girls in the Hood - Megan Thee Stallion
2. There Is No Escape J8man, Etienne Ozborne Mix - Robbie Rivera
3. Drop It Down Low (feat. Richie Loop) [BrainDeaD Remix] - Henry Fong, Richie Loop, BrainDeaD Remix
4. Rinse & Repeat (feat. Kah-Lo) - Kah-Lo, Riton
5. Lying from You - Linkin Park
6. Money Longer - Lil Uzi Vert, Lil Uzi Vert
7. Work It Out - Dave Matthews Band, Jurassic 5

Featuring Megan Thee Stallion, Linkin Park, Lil Uzi Vert