Bike Bootcamp

30 min Bootcamp: Core

30 min · with Jess Sims · 24 November 2023 · 7.7/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for core-blasting moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 11 songs

1. Toast - Original Koffee, Koffee
2. Too Much - BEO Lil Kenny, Gucci Mane
3. Take Me Away - ACRAZE
4. love nwantiti (feat. ElGrande Toto) [North African Remix] (feat. ElGrande Toto) - CKay, ElGrande Toto
5. Day 'N' Nite (nightmare) (Original Clean) - Kid Cudi
6. Hood Hop - J-Kwon
7. Locked Up (ft. Akon) - Akon, Steve Aoki, Trinix
8. Who's Real (Album Version (Edited)) (feat. Swizz Beatz & OJ Da Juiceman) - Jadakiss, OJ Da Juiceman, OJ Da Juiceman, Swizz Beatz
9. Party Up - DMX, DMX
10. Let Me Go - Daniel Caesar
11. It's A Vibe (feat. Ty Dolla $ign, Trey Songz & Jhené Aiko) - Ty Dolla $ign, Ty Dolla $ign, 2 Chainz, Jhené Aiko, Trey Songz

Featuring DMX, 2 Chainz, Steve Aoki