Stretching
10 min Seated Stretch
Take a 10-minute seated stretch with Erik to open your hips and lower back and improve your posture. This is day 1 of our program “7 days on the road to better posture”.
Tracklist · 5 songs
- How It Feels - Barry Can't Swim
- Passing Clouds - Maribou State
- Let Me Know - Nohr
- Kyle (i found you) - Fred again..
- Been Such a Long Time - LP Giobbi, Mascolo
Featuring Fred again.., LP Giobbi, Barry Can't Swim, Maribou State