Rowing

20 min Intervals Row

20 min · with Alex Karwoski · 22 July 2024 · 8.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. That's All (2007 Remaster) - Genesis
2. Figure It Out - Royal Blood
3. In My Mind - Dynoro, Gigi D'Agostino, Gigi D'Agostino
4. Gimme Gimme (Club Mix) (feat. Bleech) - Bleech, Lee Cabrera, Kevin McKay
5. OMG (MOTi Remix) - Carly Rae Jepsen, Gryffin
6. Shoot to Thrill - AC/DC

Featuring AC/DC, Gryffin, Kevin McKay, Genesis