Running

30 min Walk + Run

30 min · with Jess Sims · 10 August 2026 · 7.4/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 11 songs

1. Murder She Wrote - Chaka Demus & Pliers
2. Yoncé (Homecoming Live) - Beyoncé
3. Smack That (NBA Version) (feat. Eminem) - Eminem, Akon
4. Up & Down - Vengaboys, Timmy Trumpet
5. umean - Gunna
6. Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix) - David Guetta, Joachim Garraud, Chris Willis
7. Machika - Anitta, J Balvin, Jeon
8. Got Money (Album Version (Edited)) (feat. T-Pain) - Lil Wayne, T-Pain
9. Party (feat. André 3000) - André 3000, Beyoncé
10. Space Jam - Quad City DJ's, Quad City DJ's
11. You Gotta Be - Des'ree

Featuring Beyoncé, David Guetta, Lil Wayne, J Balvin