Strength

30 min Upper Body Strength

30 min · with Assal Arian · 5 October 2023 · 6.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Pray For Me - The Weeknd, Kendrick Lamar
2. DJ Turn It Up - Yellow Claw
3. VIRGO'S GROOVE - Beyoncé
4. Titans (Imanbek Remix) (feat. Sia & Labrinth) - S.I.A., Labrinth, Major Lazer
5. Don't Forget My Love - Diplo, Miguel
6. Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber) - Justin Bieber, Omah Lay, Disclosure
7. Don't Start Now (Regard Remix) - Dua Lipa
8. Tocame - Sak Noel, Salvi, Franklin Dam
9. STAY - Justin Bieber, The Kid LAROI
10. Foolish - Ashanti

Featuring Justin Bieber, Beyoncé, Dua Lipa, The Weeknd