Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 26 November 2025 · 5.9/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Papa's Got A Brand New Bag - Maceo Parker
2. Steppin' Out - The Gap Band
3. Got to Get You Into My Life - Earth, Wind & Fire
4. Born Under A Bad Sign - Albert King
5. Earth Blues - Jimi Hendrix
6. Something Inside of Me - Elmore James

Featuring Earth, Wind & Fire, Jimi Hendrix, The Gap Band, Albert King