
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Blinding Lights - The Weeknd
- We Be Burnin' - Sean Paul
- Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson, Amy Winehouse
- Closer - Ne-Yo
- Work (Freemasons Radio Edit) - Kelly Rowland
- Ex's & Oh's - Elle King
- Irreplaceable - Beyoncé
Featuring Beyoncé, The Weeknd, Sean Paul, Ne-Yo