Strength

20 min Boxing Bootcamp: Core

20 min · with Rad Lopez · 12 September 2023 · 6.6/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to core-blasting moves between rounds.

Tracklist · 7 songs

1. Night Riders - Travi$ Scott, Travis Scott, 2 Chainz, Mad Cobra, Pusha T, Major Lazer
2. You & Me (Flume Remix) (feat. Eliza Doolittle) - Flume, Eliza Doolittle, Disclosure
3. Reggaeton - J Balvin
4. Search & Rescue - Drake
5. Vaina Loca (feat. Manuel Turizo) - Ozuna, Manuel Turizo
6. Trophies (feat. Drake) - Young Money, Drake
7. Lights Up - Harry Styles

Featuring Drake, J Balvin, Major Lazer, Disclosure