Running

20 min HIIT Run

20 min · with Adrian Williams · 14 December 2020 · 7.7/10

Get outside with Adrian in this 20 min intermediate HIIT Run. Begin with a 5 min warm up, followed by 14 mins of running and a 1 min cool down.

Tracklist · 7 songs

1. This Town (GOLDHOUSE Remix) - Niall Horan
2. Lost & Found (feat. Bitter's Kiss) (feat. Bitter's Kiss) - Bolier, Bitter's Kiss, Redondo
3. Fighting With Myself (Jack Wins Remix) - Declan J Donovan
4. The Creeps (Bingo Players Remix) - Camille Jones
5. Yesterday - DJ Rae, House Of Virus
6. Give Me Strength [edit] - Calvin Harris, Love Regenerator
7. Cola (Robin Schulz Remix) - CamelPhat, Robin Schulz, Elderbrook

Featuring Calvin Harris, Robin Schulz, Elderbrook, CamelPhat