Running

20 min HIIT Run

20 min · with Olivia Amato · 7 July 2026 · 7.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Sun Don't Shine (feat. Jaymes Young) - Jaymes Young, Klangkarussell
2. GIRLS - The Kid LAROI
3. TTU (Too Turnt Up) (feat. Waka Flocka Flame) - Flosstradamus, Waka Flocka Flame
4. BOOM (Snavs Remix) - Tiësto, Snavs, Sevenn, Tiesto
5. Blessings - Clementine Douglas, Calvin Harris
6. More! More! More! - Becky Hill
7. All Bad - Justin Bieber

Featuring Calvin Harris, Justin Bieber, Tiësto, Becky Hill