Walking

45 min Endurance Walk

45 min · with Kirsten Ferguson · 5 August 2026 · 6.2/10

Find your steady state and lock in. This walk is all about boosting endurance and moving in the moderate aerobic zone.

Tracklist · 13 songs

1. My Lovin' (You're Never Gonna Get It) - En Vogue
2. Upside Down - Diana Ross
3. Shoop - Salt 'N' Pepa, Salt 'N' Pepa
4. How Will I Know - Whitney Houston
5. The Boy Is Mine - Monica, Monica, Brandy
6. Fantasy (feat. O.D.B.) - Mariah Carey, O.D.B.
7. September - Earth, Wind & Fire
8. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston
9. I Would Die 4 U - Prince and The Revolution, The Revolution, Prince, Prince & The Revolution
10. We Are Family (1995 Remaster) - Sister Sledge
11. Just Fine - Mary J. Blige, Mary J. Blige
12. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
13. Here and Now - Luther Vandross

Featuring Whitney Houston, Mariah Carey, Prince, Mary J. Blige