Cycling

45 min Power Zone Ride

45 min · with Denis Morton · 1 December 2021 · 7.7/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 10 songs

1. Ready or Not - Wyclef Jean, Ms. Lauryn Hill, Fugees, Pras
2. Block Rockin' Beats (Single Version) - The Chemical Brothers
3. Aerials - System Of A Down
4. What It's Like - Everlast
5. Synchronicity II (Remastered 2003) - The Police
6. Air Force Ones (feat. Murphy Lee, Ali & Kyjuan) - Kyjuan, Murphy Lee, Ali, Nelly
7. Crazy - Aerosmith
8. No Woman, No Cry (Live At The Lyceum, London/July 18,1975) - Bob Marley & The Wailers
9. Tuning In - Groove Armada
10. Cool Down the Pace - Gregory Isaacs

Featuring Nelly, Ms. Lauryn Hill, Aerosmith, Wyclef Jean