Strength

30 min Upper Body Strength

30 min · with Callie Gullickson · 19 September 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Hey Ya! - Outkast, Outkast
2. Thot Shit - Megan Thee Stallion
3. Physical (Ofenbach Remix) - Dua Lipa
4. Let It Rock (Album Version (Edited)) (feat. Lil Wayne) - Lil Wayne, Kevin Rudolf
5. Ten Feet Tall (feat. Wrabel) - AFROJACK, Wrabel, AFROJACK
6. One More Time - Daft Punk
7. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
8. When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit] - David Guetta, Kelly Rowland
9. More Than You Know - Axwell /\ Ingrosso

Featuring David Guetta, Lil Wayne, Dua Lipa, Usher