Running

20 min HIIT Run

20 min · with Tobias Heinze · 23 February 2022 · 6.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix] - Master KG, Nomcebo Zikode
2. Like A Prayer (feat. Charla K) - Galwaro, Gabry Ponte, LIZOT, Charla K
3. Jolene (Destructo Remix) - Dolly Parton, Destructo
4. Alone, Pt. II (NIVIRO Remix) - Ava Max, Alan Walker
5. Mama (Disciples Remix) (feat. Kiana Ledé) - Banx & Ranx, Kiana Ledé, Ella Eyre
6. Push the Feeling (Blonde Remix) (feat. Big Narstie) - Nightcrawlers, Big Narstie, John Reid, Blonde
7. Quit Playing Games (With My Heart) (music underlaying words) - Bodybangers, Stephen Oaks, Just Mike

Featuring Ava Max, Dolly Parton, Gabry Ponte, Ella Eyre