Rowing

30 min HIIT Row

30 min · with Ash Pryor · 13 September 2023 · 7.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 13 songs

1. WHATS POPPIN - Jack Harlow
2. All The Small Things - blink-182, blink-182
3. Vegas (From the Original Motion Picture Soundtrack ELVIS) - Doja Cat
4. You for Me (Extended) - Sigala, Rita Ora
5. fuck, i'm lonely (feat. Anne-Marie) - Lauv, Anne-Marie
6. What You Say? - Young Marco
7. Don't Let Me Let Go - Dillon Francis, ILLENIUM, EVAN GIIA
8. Life Is Beautiful - Thirty Seconds To Mars
9. Last Laugh (From "Promising Young Woman" Soundtrack) - FLETCHER
10. Where'd You Go (feat. Holly Brook & Jonah Matranga) - Holly Brook, Fort Minor, Jonah Matranga
11. Shot For Me - Drake
12. Work Song - Hozier
13. Run It - Rick Ross, DJ Snake, Rich Brian

Featuring Drake, Rick Ross, Doja Cat, DJ Snake