Strength

30 min Upper Body Strength

30 min · with Andy Speer · 18 April 2022 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Here Ever After - Red Hot Chili Peppers
2. In da Wind (feat. Big Boi & Cee-Lo) - Trick Daddy, CeeLo Green, Cee-Lo, Big Boi
3. Somebody Told Me - The Killers
4. The Hardest Button to Button - The White Stripes
5. Paint It, Black - The Rolling Stones
6. All The Way Up (Westside Remix) (feat. Infared, Snoop Dogg, The Game & E-40) - Snoop Dogg, The Game, Remy Ma, French Montana, E-40, Fat Joe, Infared
7. MegaMan (Album Version) - Lil Wayne
8. Hell Breaks Loose (Album Version (Edited)) (feat. Dr. Dre) - Dr. Dre, Eminem
9. Little Wing - The Jimi Hendrix Experience

Featuring Lil Wayne, Eminem, Snoop Dogg, Red Hot Chili Peppers