
Strength
20 min 2010s Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- Pink + White - Frank Ocean
- Royals - Lorde
- The Greatest (feat. Kendrick Lamar) - S.I.A., Kendrick Lamar
- Body Say - Demi Lovato
- Adorn - Miguel
- Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
- Talking to the Moon - Bruno Mars
Featuring Frank Ocean, Beyoncé, S.I.A., Bruno Mars