Strength

20 min Bodyweight Strength

20 min · with Logan Aldridge · 6 October 2022 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Dotted Line / Juju Man - Labrinth
2. THATS WHAT I WANT - Lil Nas X
3. Hey Ya! - Outkast
4. Angel - Akon
5. Whatcha Say - Jason Derulo
6. Dancing Feet (feat. DNCE) - Kygo, DNCE
7. Halo - Beyoncé

Featuring Beyoncé, Kygo, Outkast, Jason Derulo