Strength

10 min Arms & Shoulders Strength

10 min · with Zacharias Niedzwiecki · 23 February 2026 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. Sugar Sweet - Benson Boone
2. Levitating - Dua Lipa
3. Tightrope (feat. Big Boi) [Big Boi Vocal Edit] - Janelle Monáe, Janelle Monae, Big Boi
4. Low - Chet Faker, Chet Faker

Featuring Dua Lipa, Chet Faker, Janelle Monae, Benson Boone