Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 26 November 2025 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Encomium - Nicholas Britell
2. Petal - Raveena
3. guidance - Jhené Aiko
4. Kahaani - Tanmaya Bhatnagar
5. Stumbling - Maya Unagi
6. Painter - Låpsley
7. Varðeldur - Sigur Rós, Sigur Rós
8. LA5 - Moby

Featuring Moby, Jhené Aiko, Raveena, Sigur Rós