
Strength
10 min Barre: Core
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.
Tracklist · 3 songs
- ENERGY (feat. Beam) - Beam, Beyoncé
- I Feel Love (12" Version) - Donna Summer
- Crazy On You - Heart
Featuring Beyoncé, Donna Summer, Heart, Beam