Rowing

20 min Intervals Row

20 min · with Becs Gentry · 26 January 2024 · 7.0/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 8 songs

1. Story of My Life - One Direction
2. Say Yes To Heaven (AMANDUS 99 +++ DANZINGER 99 Remix) - Lana Del Rey
3. California Dreamin Calvo Remix - Freischwimmer
4. Sunshine (My Girl) - Wuki
5. Say It Right (Sped Up Remix) - Speed Radio, Nelly Furtado
6. Feeling Good (Chris Avantgarde Remix) - Nina Simone
7. Flowers (feat. Jaykae and MALIKA) [Wilson Remix] (feat. Jaykae & MALIKA) - Nathan Dawe, MALIKA, Jaykae
8. 4ÆM - Grimes

Featuring Nelly Furtado, Lana Del Rey, Nina Simone, Wuki