Rowing

20 min HIIT Row

20 min · with Ash Pryor · 10 November 2022 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 9 songs

1. Vem Pra Rave (Extended Mix) (feat. MC PANDA) - Pietro, MC PANDA, CASSIMM
2. Explode - Big Freedia
3. Talking Body (The Young Professionals Remix) - Tove Lo
4. Showdown (feat. Godmode) - Godmode, Invisible, Thatsimo
5. Lights Down Low (Latin Urban Mix) - MAX, TINI, Daneon
6. Touch (feat. BISHØP) (feat. BISHØP) - Raven & Kreyn, BISHØP
7. Courage to Change (Michael Calfan Remix) - S.I.A.
8. Let's Get It On (LOVRA Remix) - Marvin Gaye, LOVRA
9. Doing It Wrong - Drake

Featuring Drake, S.I.A., Marvin Gaye, Tove Lo