Strength

15 min 2010s Pilates

15 min · with Aditi Shah · 7 November 2023 · 6.2/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. Hold Up - Beyoncé
2. I Like It - Bad Bunny, J Balvin, Cardi B
3. Salt - Ava Max
4. DDU-DU DDU-DU - BLACKPINK
5. Girl On Fire (Inferno Version) (feat. Nicki Minaj) - Nicki Minaj, Alicia Keys

Featuring Beyoncé, Nicki Minaj, Bad Bunny, J Balvin