Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 20 June 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Some Kind Of Kiss - Sound Of Legend
2. ILYAF (I love you always forever) - Donna Lewis, Digital Farm Animals
3. Silence - Jerome Robins
4. Another Day in Paradise - Remady, Manu-L
5. I Was Made For Lovin' You (Disco Lines Remix) - Kiss, Disco Lines
6. Heaven - Sound Of Legend
7. Sway - Aurelios

Featuring Sound Of Legend, Kiss, Digital Farm Animals, Donna Lewis