Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 18 March 2023 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Vegas (From the Original Motion Picture Soundtrack ELVIS) - Doja Cat
2. Fighter - Christina Aguilera
3. Love Don't Cost a Thing - Jennifer Lopez
4. Run the World (Girls) - Beyoncé
5. Toxic - Britney Spears
6. Physical - Dua Lipa
7. I AM WOMAN - Emmy Meli

Featuring Beyoncé, Dua Lipa, Britney Spears, Christina Aguilera