Running

45 min Intervals Run

45 min · with Marcel Dinkins · 19 October 2025 · 7.7/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 15 songs

1. Queen Of The Night (CJ Mackintosh Mix) - Whitney Houston
2. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
3. Bills, Bills, Bills - Destiny's Child
4. Milkshake - Kelis
5. No Scrubs - TLC
6. Tambourine (Edited Version) - Eve
7. What a Girl Wants - Christina Aguilera, Christina Aguilera
8. Say My Name - Destiny's Child
9. My Neck, My Back (Lick It) (Radio Version) - Khia
10. Paper Planes - M.I.A.
11. Get up on It - Kut Klose
12. Say It Right - Nelly Furtado
13. Rock The Boat - Aaliyah
14. Lady Marmalade (From "Moulin Rouge" Soundtrack) - Christina Aguilera, Mya, Christina Aguilera, P!NK, P!NK, Lil' Kim
15. No Doubt - 702

Featuring Christina Aguilera, Destiny's Child, Whitney Houston