Tread Bootcamp

30 min Hiking Bootcamp: HiLit W3 D5

30 min · with Rebecca Kennedy · 30 January 2026 · 7.4/10

HiLit Week 3, Day 5: End your week by combining hiking on the Tread with floor based moves and intervals in this low-impact Bootcamp. This session blends cardio and muscular endurance to reinforce everything you’ve built so far.

Tracklist · 9 songs

1. Batter Up (feat. Murphy Lee & Ali) - Murphy Lee, Ali, Nelly
2. It's Goin' Down (feat. Nitti) - Yung Joc, Nitti
3. Hustlin' - Rick Ross
4. Keeps Gettin' Better - Christina Aguilera, Christina Aguilera
5. Womanizer - Britney Spears
6. Girlfriend (Radio Edit) - Avril Lavigne
7. Fire (Yes, Yes Y'all) (feat. Busta Rhymes) - Joe Budden, Busta Rhymes, Busta Rhymes
8. Tambourine (Edited Version) - Eve
9. Lovers And Friends (feat. Ludacris & Usher) - Usher, Ludacris, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz

Featuring Britney Spears, Usher, Ludacris, Rick Ross