Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 1 June 2025 · 8.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Can't Stop Me Now - Oh The Larceny
2. Move Your Body - Marshall Jefferson, Solardo
3. Good Life - Inner City, Sunnery James & Ryan Marciano
4. Make Luv (Illyus & Barrientos Remix) - Illyus & Barrientos, Jay Pryor
5. Tell Me - Sonny Fodera, Clementine Douglas
6. Some Kind Of Kiss - Sound Of Legend
7. Unconditional (Sonny Fodera Remix) - Sinead Harnett, Sonny Fodera

Featuring Sonny Fodera, Clementine Douglas, Marshall Jefferson, Inner City