Strength

10 min Arms & Light Weights

10 min · with Jeffrey McEachern · 18 February 2026 · 5.7/10

Grab your dumbbells and work those arms! Pair this with a Tread class for the perfect combo.

Tracklist · 3 songs

1. Show Me Love - Robin S
2. Gypsy Woman (She's Homeless) (La Da Dee La Da Da) (Radio Edit) - Crystal Waters
3. Good Vibrations (feat. Loleatta Holloway) - Marky Mark And The Funky Bunch, Marky Mark And The Funky Bunch, Loleatta Holloway

Featuring Robin S, Crystal Waters, Loleatta Holloway, Marky Mark And The Funky Bunch