Strength

20 min Bodyweight Strength

20 min · with Andy Speer · 19 February 2025 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 5 songs

1. Can't Fight This Feeling - REO Speedwagon
2. I Want to Know What Love Is (2008 Remaster) - Foreigner
3. Knockin' On Heaven's Door - Guns N' Roses
4. What It Takes - Aerosmith
5. Alone (Remastered 2000) - Heart

Featuring Aerosmith, Guns N' Roses, Heart, Foreigner